Exercising Against Dementia

If you or a loved one have experienced any cognitive decline, you’re not alone. Many older adults experience memory issues, but there are some things you can do now to combat them later in life. Exercising your brain is just as important as exercising your body. After all, you lose what you don’t use. Check out today’s episode for more information on cognitive function and age along with everyday activities that can help boost memory in older adults.

Thank you for watching All Home Care Matters. Subscribe to our channel for all you need to know about long-term care and check out our channel and playlists for any episodes you may have missed.