{"id":284,"date":"2021-03-02T09:16:50","date_gmt":"2021-03-02T14:16:50","guid":{"rendered":"http:\/\/allhomecarematters.com\/?p=284"},"modified":"2021-03-05T11:44:00","modified_gmt":"2021-03-05T16:44:00","slug":"are-you-sad-seasonal-affective-disorder","status":"publish","type":"post","link":"https:\/\/allhomecarematters.com\/are-you-sad-seasonal-affective-disorder\/","title":{"rendered":"Are you SAD (Seasonal Affective Disorder)?"},"content":{"rendered":"<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Are you SAD (Seasonal Affective Disorder)?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SswIWggYtsw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>While the winter season brings us certain things we love \u2013 frosted windows, hot chocolate, Christmas lights, and cozy pajamas \u2013 it can be difficult to stay cheerful through the shortened days and colder weather, especially after the holidays &#8211; when the months between January and March feel endless, without much to look forward to.<\/p>\n<p>With the pandemic\u2019s added limitations, this winter could feel like the hardest one yet. For many, the winter blues can be downright paralyzing. For seniors, the stakes are even higher \u2013 as a lack of mobility limits their options even further.<\/p>\n<p>According to Live Well, \u201caround 500,000 Americans suffer from Seasonal Affective Disorder, or SAD\u201d every winter, and \u201colder adults can be more vulnerable.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While the winter season brings us certain things we love \u2013 frosted windows, hot chocolate, Christmas lights, and cozy pajamas \u2013 it can be difficult to stay cheerful through the shortened days and colder weather, especially after the holidays &#8211; when the months between January and March feel endless, without much to look forward to. With [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":436,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-284","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-media","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/posts\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/comments?post=284"}],"version-history":[{"count":0,"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/posts\/284\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/media\/436"}],"wp:attachment":[{"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/media?parent=284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/categories?post=284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allhomecarematters.com\/api-rest\/wp\/v2\/tags?post=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}